✨Rose Heart Ceremony + Embodied 1:1 Sessions✨

Private somatic and nervous system sessions designed to support emotional release, regulation, and reconnection to your body’s natural intelligence.

These are spaces where your system is met exactly where it is, without pressure to perform, process or fix anything.

There are moments when something inside you is ready to shift.

Not through understanding more.

Not through trying harder.

But through experiencing a different state of being in your body.

These sessions are designed for those moments.

Where your system is asking for support at the level of sensation, emotion, and nervous system regulation, not only insight...though that may be a side effect.

You don’t need to prepare anything.

You simply arrive as you are.

☀️Who is this for☀️

  • Feeling emotionally full, overwhelmed, or internally “held together”

  • Aware of your patterns but still experiencing them repeating in real time

  • Craving support that goes beyond talking or analyzing

  • Sensitive, intuitive, or deeply self-aware but often stuck in loops

  • Ready to experience change through the body, not just the mind

  • Longing for more safety, softness, and internal steadiness

You don’t need to be in crisis to come here.

You just need to feel a genuine readiness to meet yourself differently.

Some conscious souls arrive here feeling very clear.

Others arrive simply knowing that something in them is ready for a shift.

Both are welcome.

What a session feels like🌊

Every session unfolds intuitively based on your system in that moment.

We begin by arriving into presence and grounding your nervous system so your body can settle.

From there, the work may include somatic awareness, emotional processing, intuitive guidance, sound, or energetic recalibration depending on what is most present for you.

Nothing is forced.

Nothing is rushed.

We follow what your system is communicating beneath the mind.

Most people describe the experience as a deep internal shift in how they feel inside their body, such as; more space, more clarity, more softness, and a deeper sense of being in their body.

🌹Rose Heart Healing Ceremony🌹

(in-person only)

A deeply embodied heart field session designed for emotional release, completion, and recalibration.

This work supports the heart in softening protective layers that have formed through relationships, grief, or emotional intensity.

It is a space to gently release what the heart has been carrying.

INCLUDED:

  • Ceremonial opening of sacred space + intention setting

  • Nervous system grounding + sound healing (optional)

  • Clearing of emotional imprints

  • Heart field + relational cord release

  • Rose heart healing integration work (light upper back massage, ceremonial work + energetic cleansing)

  • Gentle closing + nervous system settling

🍃Embodied 1:1 Healing Session🍃

(in-person or virtual)

A multidimensional session blending somatic awareness, nervous system regulation, intuitive guidance, and energetic alignment.

This is for shifting patterns at the root, through embodied coherence of the mind, body and being with take-home integration steps.

MAY INCLUDE:

  • Somatic processing and body awareness

  • Nervous system regulation practices

  • Emotional pattern integration

  • Intuitive reflection and guidance

  • Sound healing (in-person)

  • Energetic clearing and alignment

✨After a session you may notice✨

  • More space between emotional triggers and reaction

  • A calmer internal baseline

  • Less mental looping

  • Increased body awareness and presence

  • Softer emotional reactivity

  • Clearer, more grounded decision-making

  • More ease in slowing down and responding intentionally

Sometimes the shift feels subtle at first because change is happening underneath the surface before it becomes obvious in daily life.

✨What can shift

in your life✨

These sessions often create ripple effects such as:

  • Responding instead of reacting in triggering situations

  • Feeling less emotionally entangled in others’ energy

  • Clearer boundaries without force or guilt

  • More ease saying no or slowing down

  • Reduced internal urgency or overthinking

  • More presence in your body and mind throughout the day

  • Moments of unexpected calm in previously activating situations

  • Receiving new opportunities, relationships and financial abundance

  • Consistently sustaining healthy habits and behaviors

🌀What clients experience

🗣️“My entire life has changed.”

In working with Karlee my entire life has changed. I’ve removed those walls and blocks from the past that years of work couldn't shift. The personal and professional opportunities that have presented themselves to me since working with Karlee have been mind blowing! I’m happy to say I’m now great friends with my inner child and we’re having a great time! Family and friends have commented on the positive changes they’ve noticed in me.

Karlee you are a beautiful soul inside and out. I’m so very blessed to have you in my life! I recommend anyone to reach out to Karlee if you’re looking for support and healing.

🗣️"My time with Karlee helped me move out of overthinking the stories and into the feeling of the now.

She taught me how to ask myself deeper questions, feel it fully without spiraling, and move through triggers and trauma.

My body has released trauma and I feel I can use the tools she gave me to breathe through those times and acknowledge I am safe now."

💎Soul Investment💎

First session: $188 CAD


Return sessions: $222 CAD

Limited weekly availability to maintain depth, integration and energetic space between clients.

⚡Not sure which session to choose?⚡

Choose Embodied 1:1 if you want nervous system regulation, emotional stability, and support with patterns like anxiety, overwhelm, or looping thoughts.

Choose Rose Heart Ceremony if you feel emotionally full, heavy, or ready for deeper heart-based release.

If you’re unsure, trust what you feel most drawn to.

Your body already knows.

And if you book “wrong,” we can always realign in session, your system will lead the way once we begin.

Important Note:

These sessions are designed to support emotional and somatic processing, but they are not a substitute for medical or psychological care.

You are always in choice and we move at the pace your system can genuinely integrate.

If you're feeling called💕

If something in your system feels a “yes,” trust that.

You don’t need full clarity before booking, just resonance.